Our Blog Posts

Check out our monthly blog posts! Each post is related to how our chosen protective factors work against one of our risk factors or another important mental health topic.

Fear of peer rejection

Have you ever held back from sharing an idea, wearing something different, or simply being yourself because you were afraid of what...

newwavehosa

Mar 1, 20253 min read

Navigating Isolation

Isolation is a tricky word to define. It just means being alone, right? Or is there a deeper meaning? When we say alone, is it just...

newwavehosa

Jan 31, 20252 min read

Social Skills and Communication

Communicate. Be social. We’ve been told since we were old enough to make friends that these were important skills to build. But why? What...

newwavehosa

Jan 1, 20252 min read

Anxiety: Navigating the Waves

Let me start with a question: What does anxiety mean to you? It’s not a question we often stop to think about, but for many, anxiety is...

newwavehosa

Nov 28, 20243 min read

Considering Friendships and Relationships

You may have read this blog post’s title and thought, “Woah, what does that even mean? Why and what should I consider about my...

newwavehosa

Oct 29, 20243 min read

Redefining Connections

I’m going to start us off by asking a (hopefully) thought-provoking question. What does the word “connection” mean to you? After going...

newwavehosa

Oct 2, 20243 min read

Getting to Know New Wave Connections!

Hey everyone! Thank you so much for checking out our blog! We are so excited to be running this initiative and love all the support and...

New Wave Connections

Aug 20, 20242 min read