Resources and Helplines
Welcome to our resources and helplines page. Here, you can find a number of resources to help you or a friend deal with any mental health issues or just to find someone to talk to. Take the time to take care of your mind because mental health is health.
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Across Ontario, there are 27 YWHO Hub Networks (with 5 more coming soon) that provide high-quality integrated youth services to support the well-being of young people aged 12 to 25, including mental health and substance use supports, primary health care, community and social supports, and more.
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CAMH provides a wide range of clinical care services for patients of all ages and families, with Access CAMH as your centralized point of contact.
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The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.